Mongolian cuisine is primarily based on meat and dairy products, as well as various vegetables and grains. The harsh climate and nomadic lifestyle of the Mongolian people have influenced the cuisine, which is simple, hearty, and designed to provide sustenance in a harsh environment.
One of the most popular dishes in Mongolia is “buuz,” which is a type of steamed dumpling filled with meat and vegetables. These dumplings are often served with a side of sour cream and are a staple food in Mongolia.
Another popular dish is “khuushuur,” which is a fried meat-filled pastry that is similar to a turnover. These pastries are often served as a snack or a light meal.
Mongolian barbecue, also known as “shish kebab,” is a popular dish that is made with marinated meats that are grilled over an open flame. The meats are often served with a side of rice or noodles, as well as various vegetables and sauces.
Another staple food in Mongolia is “tsampa,” which is a type of roasted barley flour that is often used as a staple food or a base for various dishes. Tsampa can be eaten plain or mixed with various ingredients, such as butter, sugar, or cheese.
“Airag,” a traditional fermented mare’s milk, is also a popular drink in Mongolia. This drink is known for its unique flavor and is often served as a refreshing beverage or used in cooking.
Overall, Mongolian cuisine is simple, hearty, and based on meat and dairy products, as well as various vegetables and grains. Whether you are looking for a filling dumpling or a refreshing drink, there is something for everyone in Mongolian cuisine.